Zesty Harissa Salmon with Minted Pea Mash
Celebrate Week 27 with this vibrant fusion dish that balances the smoky heat of North African harissa with a refreshing, velvety pea and mint puree. It is a bold, exciting dinner choice that brings a sophisticated pop of color and flavor to your summer table.
In short
Zesty Harissa Salmon with Minted Pea Mash takes about 35 minutes (15 min prep, 20 min cooking), serves 4 and needs 9 ingredients.
Ingredients
- Salmon fillets4 pcs
- Harissa paste2 tbsp
- Honey1 tbsp
- Frozen peas500 g
- Fresh mint leaves0.5 bunch
- Lemon (juice and zest)1 stk
- Unsalted butter25 g
- Couscous250 g
- Olive oil2 tbsp
Instructions
- 1
In a small bowl, whisk together the harissa paste, honey, 1 tablespoon of olive oil, and half of the lemon juice. Brush this glaze generously over the salmon fillets and let them sit for 10 minutes.
- 2
Cook the couscous according to the package instructions using boiling water or vegetable stock. Once cooked, fluff with a fork and stir in the lemon zest and a drizzle of olive oil.
- 3
Boil the peas for 3-4 minutes until tender. Drain and blend them with the fresh mint, butter, and the remaining lemon juice until you reach a slightly chunky, vibrant green consistency. Season with salt and pepper to taste.
- 4
Heat a non-stick pan over medium-high heat. Place the salmon fillets skin-side down and cook for 4-5 minutes until the skin is crispy. Flip and cook for another 2-3 minutes until the harissa glaze is slightly caramelized and the salmon is cooked through.
- 5
Spread a generous spoonful of the minted pea mash on each plate. Top with a salmon fillet and serve the zesty couscous on the side. Garnish with extra mint leaves and a lemon wedge.
Questions and answers
How long does Zesty Harissa Salmon with Minted Pea Mash take?
About 35 minutes in total: 15 minutes prep and 20 minutes cooking.
How many servings does it make?
The recipe serves 4.
What ingredients do I need?
You need 9 ingredients: Salmon fillets, Harissa paste, Honey, Frozen peas, Fresh mint leaves, Lemon (juice and zest) …. With Veloop you can add them all to your shopping list.
