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2026 – Archived Recipe (W42)

Zesty Turmeric Cabbage & Pea Hash with Crispy Eggs

This Week 42 recommendation celebrates the humble cabbage, a budget-friendly autumn staple that is both nutrient-dense and incredibly versatile. By pairing it with warm spices and protein-rich eggs, we create a vibrant, filling meal that proves healthy eating can be both delicious and affordable.

Prep
10 min
Cook
20 min
Servings
4

Ingredients

  • White or Green Cabbage1 large head
  • Long-grain Rice300 g
  • Frozen Green Peas200 g
  • Yellow Onion1 large
  • Garlic3 cloves
  • Fresh Ginger1 tbsp
  • Turmeric Powder1 tsp
  • Cumin Seeds1 tsp
  • Large Eggs4 stk
  • Vegetable Oil3 tbsp
  • Salt and Black Pepper to taste

Instructions

1

Rinse the rice under cold water until clear. Boil in salted water according to package instructions until fluffy. Drain and set aside.

2

Finely shred the cabbage into thin strips. Thinly slice the onion, and mince the garlic and ginger.

3

Heat 2 tablespoons of oil in a large skillet or wok over medium heat. Add the cumin seeds and fry for 30 seconds until fragrant. Add the onion, garlic, and ginger, sautéing for 3-4 minutes until softened.

4

Stir in the turmeric powder followed by the shredded cabbage. Increase heat slightly and cook, stirring frequently, for about 8-10 minutes until the cabbage is tender but still has a slight bite. Add a splash of water if it sticks.

5

Toss in the frozen peas and cook for another 2 minutes until bright green. Season generously with salt and black pepper to bring out the earthy flavors.

6

In a separate small non-stick pan, heat the remaining tablespoon of oil. Fry the eggs sunny-side up until the edges are crispy but the yolks remain runny.

7

Divide the rice among four plates, top with a large portion of the turmeric cabbage hash, and place a crispy fried egg on top of each serving.

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