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2026 – Archived Recipe (W25)

Golden Curried Lentil & Cabbage Skillet

This week's budget hero combines protein-packed red lentils with shredded cabbage for a vibrant meal that costs pennies per serving. Infused with turmeric and zesty lemon, it's a refreshing take on pantry staples that proves healthy eating doesn't require a large budget.

Prep
10 min
Cook
20 min
Servings
4

Ingredients

  • Dried red lentils250 g
  • Green cabbage, shredded0.5 head
  • Onion, finely diced1 unit
  • Garlic cloves, minced3 unit
  • Turmeric powder1 tsp
  • Curry powder1 tbsp
  • Vegetable broth700 ml
  • Lemon juice0.5 unit
  • Vegetable oil2 tbsp
  • Salt and black pepper1 to taste

Instructions

1

Heat the oil in a large skillet or pot over medium heat. Add the onion and garlic, sautéing for about 5 minutes until soft and translucent.

2

Stir in the turmeric and curry powder for 1 minute until fragrant. Add the shredded cabbage and toss well to ensure it is evenly coated in the golden spice mix.

3

Add the rinsed red lentils and vegetable broth. Bring to a boil, then reduce heat to low and simmer for 15-20 minutes, stirring occasionally, until the lentils are tender and the liquid is mostly absorbed.

4

Remove from heat and stir in the fresh lemon juice to brighten the flavors. Season with salt and pepper to taste, and serve warm.

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